Water | 54.2g |
Energy | 239.0kcal |
Energy | 998.0kJ |
Protein | 32.4g |
Total lipid (fat) | 12.1g |
Ash | 1.3g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.43mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 242.0mg |
Potassium, K | 271.0mg |
Sodium, Na | 43.0mg |
Zinc, Zn | 1.37mg |
Copper, Cu | 0.084mg |
Selenium, Se | 20.7??g |
Vitamin C, total ascorbic acid | 2.3mg |
Thiamin | 0.07mg |
Riboflavin | 0.18mg |
Niacin | 7.53mg |
Vitamin B-6 | 0.75mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 85.8mg |
Betaine | 11.9mg |
Vitamin B-12 | 0.72??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 57.0??g |
Retinol | 57.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 190.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 4.9??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.908g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.065g |
14:0 | 0.117g |
16:0 | 2.879g |
18:0 | 0.847g |
Fatty acids, total monounsaturated | 5.627g |
16:1 undifferentiated | 1.055g |
18:1 undifferentiated | 4.012g |
20:1 | 0.013g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.185g |
18:2 undifferentiated | 1.055g |
18:3 undifferentiated | 0.13g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 89.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |